Lama Yeshe Rinpoche explains how to tame the mind with kindness and how to learn the art of meditation with one essential ingredient: joy! His explanations are straightforward and easy to understand so that we can apply them to our own meditation practice of meditation.
Lama Yeshe Rinpoche, Abbot of Kagyu Samye Ling, is a renowned meditation master, recognised for his ability to bridge both Eastern and Western understandings of the mind.
Track 1: Intro Prayers (04.09)
Track 2: Meditation Made Simple (57.09)
Track 3: Question and Answers (36.33)
Track 4: Meditation Instructions on keeping in the present (08.16)
Track 5: Practice Session and Dedication (10.02)
Track 6: Meditation Made Simple (35.45)
Track 7: Meditation Instructions on Breathing (08.54)
Track 8: Practice Session and Dedication (11.20)
Track 9: Meditation Made Simple (40.37)
Track 10: Meditation Instructions on how to Foucus on a Pure Object (09.07)
Track 11: Practice Session and Dedication (06.51)
11 tracks on 4 CDs.
This product was added to our catalog on Sunday 29 April, 2012.
